⚠️ Important Service Updates ⚠️
The Caroline County Health Department is now processing birth and death certificates by appointment only on Mondays, Tuesdays & Fridays from 8:30–11:30 AM and 1:00–3:00 PM. Walk-ins will be given the next available appointment and may need to wait or return later, depending on availability.
– – – – –
Please be aware that we will be unable to process Birth & Death Certificates from September 4 through October 2.
Certificates may be ordered at nearby health departments or online. Learn more.

Healthy Heart Ambassador Program Now Accepting Participants

Image of a man taking his blood pressure. Text: "Support & tools for better heart health"

High blood pressure—also known as hypertension—is a common condition that significantly increases the risk of heart disease, heart attack, and stroke. To help adults take control of their heart health, the Caroline County Health Department is offering the Healthy Heart Ambassador Program, a structured, supportive program focused on blood pressure self-management and healthy lifestyle change.

The Healthy Heart Ambassador Program is designed for adults with hypertension who want practical tools, education, and guidance to help achieve and maintain healthy blood pressure levels. Through a combination of self-monitoring, lifestyle coaching, and nutrition education, participants will learn how small, sustainable changes can lead to meaningful improvements in overall health.

Program Benefits

Participants who enroll in the Healthy Heart Ambassador Program will receive:

  • A 4-month program with personalized guidance and dedicated support
  • Monthly 60-minute nutrition education seminars
  • Tools to measure and track blood pressure at home
  • Two individual consultations each month (10–15 minutes each)
  • Ongoing education on managing blood pressure, cholesterol, and blood sugar

All meetings include blood pressure self-management and nutrition education to help participants build confidence and long-term healthy habits.

Eligibility Requirements

To participate, individuals must:

  • Be 18 years of age or older
  • Live or work in Caroline County
  • Have been diagnosed with high blood pressure or currently take antihypertensive medication
  • Not have experienced a cardiac event within the past 12 months
  • Not have atrial fibrillation or other arrhythmias
  • Not have or be at risk for lymphedema

Program Details

Classes will be held at the Caroline County Health Department: 403 S. 7th Street, Denton, MD.

  • Tentative schedule: February 18, 2026 – June 10, 2026
  • Time: To be determined
  • Registration is required

How to Register

Interested participants can register in one of the following ways:

Taking steps toward better heart health can make a lasting difference. The Healthy Heart Ambassador Program offers the knowledge, tools, and support to help participants manage high blood pressure and reduce their risk of heart disease—starting now.